Wednesday, February 12, 2014

carbohydrate type

when planning meals, and thus planning what to grow, it is good to think about carbohydrate types,

some research is starting to show that alzheimer’s is a brain form of diabetes
http://www.doctoroz.com/videos/alzheimers-diabetes-brain
so it might be a good idea to not plan on living on potatoes and other simple starches, but use flour corn or dent corn or yams as they have much better carbohydrates in them, and why take risks if you don't have to
so I think I am going to give up on growing large amounts of potatoes and focus on things with more complex carbohydrates

also, I saw an ant


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